Alright Porky?
Hi,
So I appear to have put a shite load of weight on. I mean don’t get me wrong, it wasn’t a fucking shock! I have eyes and I can see that clothes don’t fit and for months now I’ve been hiding from my reflection. Enough is enough. Well I weigh in at 18stone something, I am not going to say exactly as it’s down right embarrassing. It’s near a metric ton I know that 
So lets do maths:-
18 stones is 18 X 14 = 252 lbs
According to 2 different fitness websites I’ve been on for the massive height of 5’ 7” I should be 160 lbs but that’s 11.5 stones. Screw that, when I divorced and moved back in with mum and dad. When I did Atkins and lost all the weight, I was 14 stone and I was happier than I was when I was 21 and I was 11 stone. So I am happy to aim for 14 stones. I’ll cross that bridge when I come to it. So essentially. I have 4 stones to shed and then reassess.
I found out that due to my employment status, I am entitled to free Weightwatchers. So the doctor is sorting that out for me and I will be pleased to attend.
I’m excited for losing weight like I was on atkins, except… without exercise I am a little concerned. It’s not that I won’t exercise, with my knee I can’t fooking do it! Though I must say that Kerry and Shepy both want to go swimming. Can’t really go wrong at £4 a go. I just hope my knee is okay with swimming as truly this will be the last straw if I can’t.
Diet food doesn’t scare me. Sure at times it can be bland, but I do remember I have something in the region of 38 points a day. It gets tougher as time moves forwards. When I get closer to my by-goal I will be more like 30 points and compared to points intake of someone like Kerry (19 per day) I really should STFU really.
So anyways, I thought I’d give an update.
I’ll keep you all appraised on here. Kerry made me rewards and well made the diet fun last time. I do so hope she does it this time too :D
Comments
Wildheart Baby
Sounds like you’ve got the right attitude for losing the weight, my healthy eating tip would be baked beans, with thyme and sage mixed in done on the hob till the squad thickens, that helped me lose weight.
Feta Phil
As a fellow big man dude who hates sport
& who is also on a quest for exercise & weight loss,
you might want to try drinking green teas. It’s helped me quite a bit
as I’m all into asian things. Hot drinks speed up metabolism & it’s even better
If you can drink green tea with a meal. I know fighters who only ever drink hot liquids when eating.
Hot liquids are easier for the body to sort out than cold ones. Plus the amount of antioxidants loaded in green tea
Is immense & also it’s never served with milk so naturally that means less calories
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